In this session, you will learn about the following topics 在本节中，您将了解以下主题:
- Why you should address procrastination 什么你应该解决拖延 ?
- A system that can help you to address the problem of procrastination 一个可以帮助你解决拖延问题的系统
- Why you should stop multitasking and follow the 5-minute rule instead 为什么你应该停止多重任务，并遵循5分钟的规则
- Why you should address procrastination 什么你应该解决拖延 ?
- A system that can help you to address the problem of procrastination 一个可以帮助你解决拖延问题的系统
- Why you should stop multitasking and follow the 5-minute rule instead 为什么你应该停止多重任务，并遵循5分钟的规则